Podcast

Air date: March 27, 2018

This week we explore the power of awareness of our physical body and learn how the body  fuels our innerforce. While business skills and experience are generally the currency of leadership, great leaders leverage the whole self and expand capacity through awareness of the physical body. We will be joined by Sahar Azarabadi who will share her expertise on embodiment. Sahar is a certified Integral Coach® from New Ventures West, Leadership Embodiment Associate, and certified in The Leadership Circle Profile, Polarity thinking and Systemic Team Coaching. Tapping into the power of our awareness of our physical body is key to building capacity and resiliency. Join Angela King and Sahar Azarabadi to learn how.

Download the week 3 practice guide

Air date: April 3, 2018

This week we explore the power of attention and mindfulness. We will demystify mindfulness and talk about the business of NOW.  We’ll learn how training our brains to engage with mindfulness and focused attention expands the capacity to cultivate our connection with ourselves. We will be joined by James Flaherty, the founder of world renowned coaching school, New Ventures West . . add more bio here.  As we learn to direct our attention, we give ourselves the gift of being able to choose how we invest our energy in any given moment.  This is what being connected to our innerforce is all about.  Join Angela King and James Flaherty to learn how.  

Download the week 4 practice guide